Finding Calm in the Chaos: Importance of Self Care for Early Childhood Educators As early childhood educators, providers and leaders, we are used to always lending a helping hand when…
How do you engage your whole self in self-care? Breathe.....in....hold.....out. Breathing is one of the easiest ways to calm your body, heart and mind, and yet many of us don't…
The Importance of Self-Care for Early Childhood Educators As early childhood educators, providers and leaders, we are used to always lending a helping hand when needed and going the extra…